Anna Richardson, expert in hypnotherapy and relaxation, joins the LNER Wellness Train service dedicated to well-being

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A train operator running through Newark teams up with TV personality and wellness enthusiast Anna Richardson.

Anna, presenting Naked Attraction, will welcome guests aboard a special LNER Azuma train service dedicated to wellness and wellness masterclasses on May 7.

She will welcome a car of customers on board the service with a bespoke masterclass on relaxation and hypnotherapy and how to use travel time to get a dose of wellness in a hectic lifestyle.

Anna Richardson will lead a masterclass on the LNER service. Credit: LNER (56205264)

The unique experience on board an LNER service from London King’s Cross comes as research shows that 36% of people enjoy traveling by train as it leaves time for activities and leisure, showing that we love have time to disconnect and relax on long train journeys.

66% think it is very important to take time out while traveling to disconnect from daily noise and focus on their mental health, and 29% find that a long trip helps them relax.

Well known for her television appearances, Anna is also a qualified cognitive behavioral therapist and hypnotherapist. She will join the LNER Wellness Train ahead of Mental Health Awareness Week (May 9-14) to help people explore some of the most mindful fun and smart experiences on a train journey.

A selection of masterclasses will take place on the LNER Wellness Train service.  Credit: LNER (56205273)
A selection of masterclasses will take place on the LNER Wellness Train service. Credit: LNER (56205273)

Anna will join a series of experts on board who have skills in crafts, games, mindfulness and well-being, each holding masterclasses in a carriage of the train. The special service will show how many different activities people can do on a train to make their journey even more relaxing, with customers then able to enjoy a day exploring historic Lincoln at their leisure.

Customers on board the 08:06 service from London King’s Cross on Saturday 7 May will be able to enjoy one of the following masterclasses:

Take time to relax and unwind around your hectic lifestyle with Anna Richardson

Art session to create a collective group piece with illustrator Inkquisitive

Knit a pair of hand warmers with Wool Winders

Macrame wall hanging creation with LDN Restoration

Adult doodle for mindfulness

Mindfulness and Meditation — unwind with The Now Project

Games and puzzles – turn off for fun challenges on board

Fitness and Wellness Q&A with Mental Coach James Middleton

Origami — the art of paper folding with Origami Party London

LNER has teamed up with wellbeing expert Anna Richardson.  Credit: LNER (56205267)
LNER has teamed up with wellbeing expert Anna Richardson. Credit: LNER (56205267)

Those joining the LNER Wellness Train Experience will receive a handpicked goodie bag as part of their journey. Places are limited for each activity and clients are advised to book early to avoid disappointment.

Guests will also be able to board in Peterborough for a number of activities.

Anna Richardson said: “I spend a lot of time traveling across the country and I like to use my travel time to dedicate some of my time to myself. Life can seem extremely busy at times, and taking time with an activity you enjoy can help you feel better.

“I have a passion for relaxation and hypnotherapy techniques, and both of these techniques can easily be introduced on long train journeys to help me relax and have peace of mind. There is a strong connection between relaxation and well-being, and using techniques that can be taken with you anywhere can help you use your time effectively to build a better culture of well-being for yourself. I’m excited to share experiences with those looking to balance a busy lifestyle with creating a happier life.

Anna Richardson, expert in hypnotherapy and well-being, will lead a masterclass.  Credit: LNER (56205270)
Anna Richardson, expert in hypnotherapy and well-being, will lead a masterclass. Credit: LNER (56205270)

Kate McFerran, Director of Communications at LNER, said: “Our research shows that there is a well-established link between well-being and train travel. Our teams often share some of the creative activities they see our customers doing, whether it’s knitting a scarf, writing, playing games on board or mindfully colouring.

“Experience shows us that there is a lot of pleasure in enjoying a trip while traveling by train. It’s not just about arriving at your destination, but about making the most of a relaxing environment to indulge in activities that enhance your sense of well-being.

“We hope the Wellness Train will inspire anyone who travels by train, by demonstrating some of the activities that can be easily and conveniently done on board.

“At LNER, we want all customers to have a relaxing and unique experience when traveling on our services, and we hope the Wellness Train will help provide creative inspiration on how to get the most out of every journey to improve health and well-being.”

Experiences start from £50.



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